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Listen Up! It’s Tunesday Again!

A’ight Kids Listen up, below is what I was playing in classes all last week. Download ’em as you won’t be hearing them any longer in my world. There are loads of NEW hits that I’m obsessed with! Be on...

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You Have NO Idea…

It’s MY Birthday! Today is my 37th birthday and I feel like the Grinch. Not the crankypants one, the one at the end of the story who’s small heart grows 3 sizes! I’m overwhelmed by the love I feel...

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I’M OUT!

It’s Family Vacation Time… I’m off to Aruba with the entire fam from June 29th – July 2nd, so we’ve gotta put some serious work this coming week! Below is my schedule and some progress pics for you as...

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#TBT to the Time I Competed in a Fitness Competition!

BIKINIS & HEELS This past weekend I competed in the WBFF (World Beauty Fitness & Fashion) Competition in the Bikini Division. For those of you who know me, you might think, WHAT? It’s kind of...

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I’M GOING BACK TO CAMP IN STYLE! (& MY SCHEDULE FOR THE WEEK!)

SO MUCH FIERCEness aka DISCOUNT CODES! I want to share a few things with you that I’m TOTALLY pumped about. I’ll be teaching at SOUL CAMP EAST again this September. You can check out the details on...

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WHAT'(S)UP? WE’RE WORKING OUT AT THE BEACH!

GET FIERCE with THE PADDLE DIVA I’m heading out to the beach this weekend and will be teaching at The Paddle Diva! This Sunday I’ll be teaching fitness on a board, outside on the bay…perfect way to end...

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MAKE A MOVE FROM THE HEART.

PASSION I’m a BIG believer that anything you do, to do it well, you have to do it with your whole heart, with passion and purpose…you’ve got to GET FIERCE. To be where I am today I made a decision, I...

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A CHANGE IS COMIN’

OUR DAY WILL COME Changes will only make you stronger and show you who you REALLY are and who you were meant to be. Everything is starting to become clear and I’m excited about where the future is...

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THE FINAL COUNTDOWN

THE TIME IS NOW! I wrote two weeks ago that a change is coming. Well, My FIERCE Friends, now is the time to share. Next Saturday, November 14th will be my last class at The Fhitting Room. GRATEFUL My...

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